Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 224.7
Total Fat 1.5 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.4 g
Cholesterol 68.4 mg
Sodium 412.2 mg
Potassium 319.7 mg
Total Carbohydrate 20.8 g
Dietary Fiber 0.1 g
Sugars 18.8 g
Protein 27.3 g
Vitamin A 5.6 %
Vitamin B-12 7.5 %
Vitamin B-6 32.6 %
Vitamin C 21.5 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 1.7 %
Copper 2.8 %
Folate 1.4 %
Iron 5.3 %
Magnesium 8.9 %
Manganese 5.6 %
Niacin 66.2 %
Pantothenic Acid 9.7 %
Phosphorus 23.4 %
Riboflavin 6.5 %
Selenium 30.1 %
Thiamin 5.6 %
Zinc 6.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grilled Jalapeno Basil Pork or Chicken (Southern Living)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grilled Jalapeno Basil Pork or Chicken (Southern Living)

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

85 calories of Jalapeno Jelly (Fischer Wieser Brand), (1.88 tbsp)

10 calories of White Wine, (0.50 fl oz)

0 calories of Basil, (0.50 tbsp)

0 calories of Pepper, black, (0.03 tsp)

0 calories of Salt, (0.04 tbsp)


Nutrition & Calorie Comments  

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