Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 316.5
Total Fat 5.8 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.7 g
Cholesterol 47.5 mg
Sodium 307.8 mg
Potassium 141.0 mg
Total Carbohydrate 51.2 g
Dietary Fiber 7.5 g
Sugars 5.0 g
Protein 16.5 g
Vitamin A 5.4 %
Vitamin B-12 0.0 %
Vitamin B-6 3.7 %
Vitamin C 68.8 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 2.2 %
Copper 2.0 %
Folate 2.5 %
Iron 3.8 %
Magnesium 2.7 %
Manganese 2.9 %
Niacin 2.4 %
Pantothenic Acid 0.8 %
Phosphorus 1.2 %
Riboflavin 0.8 %
Selenium 0.2 %
Thiamin 1.3 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Whole grain shrimp pasta salad

View the full Whole grain shrimp pasta salad Recipe & Instructions
Submitted by: KYONNAT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Whole grain shrimp pasta salad

221 calories of Barilla - Whole Grain Penne, (2.21 oz)

30 calories of Shrimp, Raw, 31-40 Count, Berkley & Jensen Brand, (1 oz)

20 calories of Olive Oil Flavorite brand pure olive oil, (0.17 tbsp)

15 calories of Salad Dressing, Wish Bone Italian (2 Tblsp), (0.42 serving)

14 calories of Canned Salmon in water, (0.17 serving)

5 calories of Onions, raw, (0.08 cup, chopped)

4 calories of Yellow Peppers (bell peppers), (0.08 pepper, large (3-3/4" long, 3" dia))

4 calories of Cherry Tomatoes, Fresh, 1 Tomato, (1.33 serving)

3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)

1 calories of Cucumber (peeled), (0.08 cup, pared, chopped)


No nutrition or calorie comments found.