Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 376.9
Total Fat 19.0 g
Saturated Fat 8.2 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 7.9 g
Cholesterol 58.9 mg
Sodium 759.5 mg
Potassium 378.0 mg
Total Carbohydrate 31.3 g
Dietary Fiber 4.4 g
Sugars 0.1 g
Protein 18.3 g
Vitamin A 2.9 %
Vitamin B-12 23.5 %
Vitamin B-6 12.8 %
Vitamin C 6.4 %
Vitamin D 0.2 %
Vitamin E 2.4 %
Calcium 10.1 %
Copper 11.9 %
Folate 13.3 %
Iron 17.6 %
Magnesium 10.6 %
Manganese 12.8 %
Niacin 19.6 %
Pantothenic Acid 5.2 %
Phosphorus 21.5 %
Riboflavin 15.5 %
Selenium 26.3 %
Thiamin 14.7 %
Zinc 22.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Soft Taco Dinner

View the full Soft Taco Dinner Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Soft Taco Dinner

150 calories of Ground beef, lean, (2 oz)

104 calories of Flour Tortillas, (1 tortilla, medium (approx 6" dia))

59 calories of Refried Beans, (0.25 cup)

27 calories of Cheddar Cheese, (0.06 cup, shredded)

23 calories of Sour Cream, (0.75 tbsp)

11 calories of Lawry's Taco Seasoning, (1.50 tsp)

5 calories of *Taco Bell Taco Sauce, Mild, (1 tbsp)

0 calories of Water, tap, (0.75 fl oz)


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