Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 271.5 | Total Fat | 7.5 g |
|---|---|
| Saturated Fat | 3.5 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 47.5 mg |
| Sodium | 1,123.0 mg |
| Potassium | 483.0 mg |
| Total Carbohydrate | 16.0 g |
| Dietary Fiber | 7.6 g |
| Sugars | 2.0 g |
| Protein | 40.6 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in High Protein Breakfast Wrap-ChaLean
View the full High Protein Breakfast Wrap-ChaLean Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of High Protein Breakfast Wrap-ChaLean
90 calories of egg beaters-kirkland, (0.75 cup)
70 calories of Boars Head maple glazed honey coated turkey, (2 oz)
55 calories of boars head creamy havarti cheese, (0.50 oz)
50 calories of Smart Delicious Tortillas, (1 serving)
7 calories of spinach-cooked, (1 cup)
Calories per serving of High Protein Breakfast Wrap-ChaLean
90 calories of egg beaters-kirkland, (0.75 cup)
70 calories of Boars Head maple glazed honey coated turkey, (2 oz)
55 calories of boars head creamy havarti cheese, (0.50 oz)
50 calories of Smart Delicious Tortillas, (1 serving)
7 calories of spinach-cooked, (1 cup)