Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 99.0
Total Fat 0.2 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 1.5 mg
Potassium 76.9 mg
Total Carbohydrate 25.7 g
Dietary Fiber 2.4 g
Sugars 19.6 g
Protein 0.3 g
Vitamin A 11.9 %
Vitamin B-12 0.0 %
Vitamin B-6 3.1 %
Vitamin C 43.1 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 0.7 %
Copper 1.8 %
Folate 1.1 %
Iron 1.1 %
Magnesium 1.1 %
Manganese 8.3 %
Niacin 0.6 %
Pantothenic Acid 1.4 %
Phosphorus 1.0 %
Riboflavin 1.0 %
Selenium 0.3 %
Thiamin 1.2 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cranberry Salsa

View the full Cranberry Salsa Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cranberry Salsa

61 calories of Granulated Sugar, (0.08 cup)

18 calories of Cranberries, (0.33 cup, chopped)

8 calories of Granny smith apple - 1 med. apple, (0.08 serving)

5 calories of Apple juice, unsweetened, (0.04 cup)

3 calories of Peppers, sweet, red, fresh, (0.08 medium (approx 2-3/4" long, 2-1/2" dia))

2 calories of Onions, raw, (0.04 large)

1 calories of Lime Juice, (0.08 lime yields)

0 calories of Jalapeno Peppers, (0.01 cup, sliced)


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