Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 116.1 | Total Fat | 1.4 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 21.2 mg |
| Sodium | 349.7 mg |
| Potassium | 369.9 mg |
| Total Carbohydrate | 14.0 g |
| Dietary Fiber | 3.4 g |
| Sugars | 0.8 g |
| Protein | 12.4 g |
| Vitamin A | 6.9 % | Vitamin B-12 | 2.2 % |
|---|---|
| Vitamin B-6 | 15.2 % |
| Vitamin C | 15.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.9 % |
| Calcium | 2.8 % |
| Copper | 13.4 % |
| Folate | 14.6 % |
| Iron | 8.5 % |
| Magnesium | 9.8 % |
| Manganese | 10.0 % |
| Niacin | 26.6 % |
| Pantothenic Acid | 5.2 % |
| Phosphorus | 13.9 % |
| Riboflavin | 6.8 % |
| Selenium | 11.1 % |
| Thiamin | 8.6 % |
| Zinc | 5.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Salsa chicken soup
View the full Salsa chicken soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Salsa chicken soup
41 calories of Chicken Breast (cooked), no skin, roasted, (1.20 ounces)
34 calories of Beans, black, (0.15 cup)
17 calories of Chicken stock, home-prepared, (0.20 cup)
15 calories of Salsa, (0.20 cup)
14 calories of Yellow Sweet Corn, Canned, (0.08 can (12 oz) yields)
Calories per serving of Salsa chicken soup
41 calories of Chicken Breast (cooked), no skin, roasted, (1.20 ounces)
34 calories of Beans, black, (0.15 cup)
17 calories of Chicken stock, home-prepared, (0.20 cup)
15 calories of Salsa, (0.20 cup)
14 calories of Yellow Sweet Corn, Canned, (0.08 can (12 oz) yields)
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