Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 228.6
Total Fat 16.0 g
Saturated Fat 3.2 g
Polyunsaturated Fat 2.7 g
Monounsaturated Fat 9.4 g
Cholesterol 0.0 mg
Sodium 5.8 mg
Potassium 199.2 mg
Total Carbohydrate 19.6 g
Dietary Fiber 1.3 g
Sugars 9.7 g
Protein 5.3 g
Vitamin A 0.4 %
Vitamin B-12 0.0 %
Vitamin B-6 4.9 %
Vitamin C 0.6 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 2.3 %
Copper 38.2 %
Folate 6.4 %
Iron 12.4 %
Magnesium 22.6 %
Manganese 14.7 %
Niacin 2.4 %
Pantothenic Acid 4.2 %
Phosphorus 16.8 %
Riboflavin 4.2 %
Selenium 5.8 %
Thiamin 4.8 %
Zinc 12.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Rosemary Roasted Cashews

View the full Rosemary Roasted Cashews Recipe & Instructions
Submitted by: SPRINGTIME69

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rosemary Roasted Cashews

197 calories of Cashew Nuts, dry roasted, (0.25 cup, halves and whole)

30 calories of Wholesome Organic Blue Agave (1svg=1T=21g), (0.50 serving)

2 calories of Rosemary, dried, (0.50 tsp)


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