Nutrition Facts
Servings Per Recipe: 96
Serving Size: 1 serving
Amount Per Serving
Calories 53.2
Total Fat 1.9 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.9 g
Cholesterol 4.0 mg
Sodium 34.2 mg
Potassium 57.7 mg
Total Carbohydrate 9.5 g
Dietary Fiber 1.2 g
Sugars 5.1 g
Protein 1.4 g
Vitamin A 5.8 %
Vitamin B-12 0.2 %
Vitamin B-6 1.2 %
Vitamin C 1.3 %
Vitamin D 0.3 %
Vitamin E 2.4 %
Calcium 1.5 %
Copper 1.6 %
Folate 1.7 %
Iron 1.8 %
Magnesium 2.2 %
Manganese 5.9 %
Niacin 0.4 %
Pantothenic Acid 0.2 %
Phosphorus 1.4 %
Riboflavin 0.9 %
Selenium 0.5 %
Thiamin 1.7 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Kitchen Sink Muffins

View the full Kitchen Sink Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kitchen Sink Muffins

12 calories of Whole Wheat Flour, (0.03 cup)

8 calories of Brown Sugar, (0.01 cup, packed)

8 calories of Semisweet chocolate, (0.01 cup chips (6 oz package))

5 calories of Almonds, (0.01 cup, sliced)

5 calories of *Flax Seed Meal (ground flax), (0.13 tbsp)

3 calories of Kretschmer Wheat Germ (2 Tbsp), (0.06 serving)

3 calories of Pineapple, canned, (0.02 cup, crushed, sliced, or chunks)

2 calories of Banana, fresh, (0.01 cup, mashed)

1 calories of Egg, fresh, whole, raw, (0.02 large)

1 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.01 cup)

1 calories of Carrots, raw, (0.02 cup, grated)

1 calories of Oat Bran, (0.01 cup)

0 calories of Cinnamon, ground, (0.01 tbsp)

0 calories of Vanilla Extract, (0.01 tsp)

0 calories of Baking Powder, (0.02 tsp)

0 calories of Baking Soda, (0.01 tsp)

0 calories of Salt, (0 tsp)

0 calories of Olive Oil, (0 cup)


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