Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 856.7 | Total Fat | 69.7 g |
---|---|
Saturated Fat | 18.9 g |
Polyunsaturated Fat | 14.8 g |
Monounsaturated Fat | 32.2 g |
Cholesterol | 61.2 mg |
Sodium | 2,698.4 mg |
Potassium | 517.7 mg |
Total Carbohydrate | 20.4 g |
Dietary Fiber | 3.8 g |
Sugars | 1.8 g |
Protein | 26.1 g |
Vitamin A | 9.9 % | Vitamin B-12 | 11.9 % |
---|---|
Vitamin B-6 | 25.6 % |
Vitamin C | 46.7 % |
Vitamin D | 0.0 % |
Vitamin E | 19.1 % |
Calcium | 29.1 % |
Copper | 10.4 % |
Folate | 13.6 % |
Iron | 23.6 % |
Magnesium | 7.5 % |
Manganese | 21.6 % |
Niacin | 23.8 % |
Pantothenic Acid | 4.9 % |
Phosphorus | 16.7 % |
Riboflavin | 16.5 % |
Selenium | 12.5 % |
Thiamin | 30.4 % |
Zinc | 9.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in soon doo boo jji-gae (1/2cup = 150g, total = 726g)
View the full soon doo boo jji-gae (1/2cup = 150g, total = 726g) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of soon doo boo jji-gae (1/2cup = 150g, total = 726g)
441 calories of Pork, fresh, belly, raw, (3 oz)
152 calories of pulmuone soon doo boo (3oz), (322 gram(s))
124 calories of Canola Oil, (1 tbsp)
45 calories of Onions, raw, (119 grams)
40 calories of Sesame Oil, (1 1tsp)
26 calories of go-choo gga-ru (1/4tsp), (8 gram(s))
10 calories of Garlic, (7 grams)
9 calories of Jalapeno Peppers, (30 grams)
8 calories of Scallions, raw, (25 grams)
3 calories of Soy Sauce, (1 tsp)
0 calories of Salt, (1 tsp)
Calories per serving of soon doo boo jji-gae (1/2cup = 150g, total = 726g)
441 calories of Pork, fresh, belly, raw, (3 oz)
152 calories of pulmuone soon doo boo (3oz), (322 gram(s))
124 calories of Canola Oil, (1 tbsp)
45 calories of Onions, raw, (119 grams)
40 calories of Sesame Oil, (1 1tsp)
26 calories of go-choo gga-ru (1/4tsp), (8 gram(s))
10 calories of Garlic, (7 grams)
9 calories of Jalapeno Peppers, (30 grams)
8 calories of Scallions, raw, (25 grams)
3 calories of Soy Sauce, (1 tsp)
0 calories of Salt, (1 tsp)
Calories in Similar Recipes
- you will need a big metal pot with cover
- a delicious spicy Filipino dish.
- Delicious
- Pinterest recipe on how to cook Crackling Pork Belly