Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 251.8
Total Fat 8.0 g
Saturated Fat 1.2 g
Polyunsaturated Fat 4.0 g
Monounsaturated Fat 2.3 g
Cholesterol 23.6 mg
Sodium 238.7 mg
Potassium 55.2 mg
Total Carbohydrate 43.1 g
Dietary Fiber 1.6 g
Sugars 16.8 g
Protein 4.4 g
Vitamin A 1.8 %
Vitamin B-12 1.0 %
Vitamin B-6 7.0 %
Vitamin C 0.5 %
Vitamin D 3.9 %
Vitamin E 7.3 %
Calcium 5.2 %
Copper 2.8 %
Folate 1.0 %
Iron 4.0 %
Magnesium 3.1 %
Manganese 18.9 %
Niacin 3.8 %
Pantothenic Acid 2.4 %
Phosphorus 4.4 %
Riboflavin 1.7 %
Selenium 6.7 %
Thiamin 2.7 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Nian Gao

View the full Baked Nian Gao Recipe & Instructions
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Nian Gao

110 calories of Rice flour, white, (0.19 cup)

58 calories of Corn Oil, (0.03 cup)

25 calories of Brown Sugar, (0.03 cup, packed)

23 calories of Granulated Sugar, (0.03 cup)

16 calories of Sun-Vista Red Kidney Beans, (0.58 oz)

9 calories of Egg, fresh, whole, raw, (0.13 large)

8 calories of Skim Milk, (0.10 cup)

0 calories of Baking Soda, (0.13 tsp)


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