Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 677.9 | Total Fat | 47.9 g |
|---|---|
| Saturated Fat | 8.0 g |
| Polyunsaturated Fat | 14.5 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 30.0 mg |
| Sodium | 856.3 mg |
| Potassium | 814.0 mg |
| Total Carbohydrate | 56.4 g |
| Dietary Fiber | 6.9 g |
| Sugars | 39.0 g |
| Protein | 15.0 g |
| Vitamin A | 225.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 20.4 % |
| Vitamin C | 57.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 15.6 % |
| Calcium | 15.1 % |
| Copper | 32.9 % |
| Folate | 65.6 % |
| Iron | 23.8 % |
| Magnesium | 35.9 % |
| Manganese | 109.1 % |
| Niacin | 8.8 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 16.5 % |
| Riboflavin | 16.2 % |
| Selenium | 3.9 % |
| Thiamin | 13.2 % |
| Zinc | 10.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spinach cranberry salad
View the full Spinach cranberry salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spinach cranberry salad
196 calories of Walnuts, (0.25 cup, chopped)
180 calories of Ken's Steak House, Lite Raspberry Walnut Vinaigrette Salad Dressing, 2 Tbsp, (3 serving)
117 calories of Gorgonzola Crumbles, (3 tbsp)
93 calories of Cranberries, dried, sweetened (craisins), (0.25 cup)
28 calories of Spinach, fresh, (4 cup)
Calories per serving of Spinach cranberry salad
196 calories of Walnuts, (0.25 cup, chopped)
180 calories of Ken's Steak House, Lite Raspberry Walnut Vinaigrette Salad Dressing, 2 Tbsp, (3 serving)
117 calories of Gorgonzola Crumbles, (3 tbsp)
93 calories of Cranberries, dried, sweetened (craisins), (0.25 cup)
28 calories of Spinach, fresh, (4 cup)
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