Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 256.5
Total Fat 0.9 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.2 g
Cholesterol 29.1 mg
Sodium 296.9 mg
Potassium 208.8 mg
Total Carbohydrate 51.6 g
Dietary Fiber 3.6 g
Sugars 3.4 g
Protein 12.3 g
Vitamin A 39.0 %
Vitamin B-12 2.5 %
Vitamin B-6 9.5 %
Vitamin C 22.1 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 4.6 %
Copper 5.1 %
Folate 15.6 %
Iron 7.3 %
Magnesium 6.7 %
Manganese 13.5 %
Niacin 13.6 %
Pantothenic Acid 3.2 %
Phosphorus 9.2 %
Riboflavin 7.7 %
Selenium 5.2 %
Thiamin 10.7 %
Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegtable and Chicken Pasta

View the full Vegtable and Chicken Pasta Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegtable and Chicken Pasta

200 calories of Pasta, cooked, (2 oz)

22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))

15 calories of Onions, raw, (0.25 cup, chopped)

13 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.25 serving)

3 calories of Celery, cooked, (0.38 stalks)

3 calories of Vegetables - Zuchini fresh 1 serving = 63 g, (15.75 gram)

3 calories of Vegetables - Zuchini fresh 1 serving = 63 g, (15.75 gram)

2 calories of Spinach, fresh, (0.25 cup)

0 calories of Chicken Broth, (0.75 mL)


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