Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 296.0
Total Fat 8.8 g
Saturated Fat 3.1 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 3.5 g
Cholesterol 45.7 mg
Sodium 349.1 mg
Potassium 531.6 mg
Total Carbohydrate 37.8 g
Dietary Fiber 6.8 g
Sugars 9.6 g
Protein 19.5 g
Vitamin A 6.7 %
Vitamin B-12 19.0 %
Vitamin B-6 15.5 %
Vitamin C 72.9 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 7.8 %
Copper 5.5 %
Folate 15.3 %
Iron 14.9 %
Magnesium 8.5 %
Manganese 13.5 %
Niacin 15.4 %
Pantothenic Acid 3.4 %
Phosphorus 13.0 %
Riboflavin 11.9 %
Selenium 17.1 %
Thiamin 7.1 %
Zinc 22.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cabbage Roll Casserole

View the full Cabbage Roll Casserole Recipe & Instructions
Submitted by: DEBEDEBE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cabbage Roll Casserole

132 calories of Ground Beef (extra lean), (0.17 unit, cooked (yield from 1 lb raw meat))

54 calories of Rice - brown, raw (1/4 cup), (0.08 cup)

30 calories of Cabbage, fresh, (1.33 cup, chopped)

25 calories of Tomato Sauce Hunts 1/2 cup 125 ml, (0.50 serving)

22 calories of Heinz tomato sauce no salt 1/4cup-60ml, (1.11 serving)

17 calories of Brown Sugar, (1 tsp packed)

10 calories of Onions, raw, (0.17 cup, chopped)

4 calories of Tomato Sauce Hunts 1/2 cup 125 ml, (0.08 serving)

1 calories of Garlic, (0.33 cloves)

0 calories of Pepper, black, (0.04 tsp)

0 calories of Heinz Distilled White Vinegar, (0.67 tbsp)

0 calories of Dry Mustard, (0.50 tsp)


No nutrition or calorie comments found.