Nutrition Facts
Servings Per Recipe: 36
Serving Size: 1 serving
Amount Per Serving
| Calories | 111.3 | Total Fat | 5.3 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 18.3 mg |
| Sodium | 29.3 mg |
| Potassium | 34.5 mg |
| Total Carbohydrate | 14.8 g |
| Dietary Fiber | 1.3 g |
| Sugars | 7.0 g |
| Protein | 3.3 g |
| Vitamin A | 3.1 % | Vitamin B-12 | 0.3 % |
|---|---|
| Vitamin B-6 | 0.6 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.3 % |
| Vitamin E | 0.6 % |
| Calcium | 1.4 % |
| Copper | 1.5 % |
| Folate | 0.5 % |
| Iron | 2.0 % |
| Magnesium | 0.8 % |
| Manganese | 3.1 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 1.3 % |
| Riboflavin | 0.8 % |
| Selenium | 0.3 % |
| Thiamin | 1.5 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hearty Healthy Oatmeal Cookies
View the full Hearty Healthy Oatmeal Cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hearty Healthy Oatmeal Cookies
33 calories of Butter, unsalted, (0.02 cup)
20 calories of Whole Wheat Flour, (0.05 cup)
17 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.11 serving)
8 calories of Brown Sugar, (0.01 cup, packed)
8 calories of Walnuts, (0.01 cup, chopped)
8 calories of Multi-Pro Whey Isolate, (0.06 serving)
8 calories of Granulated Sugar, (0.01 cup)
5 calories of Raisins, (0.01 cup, packed)
3 calories of dried cranberries, (0.06 tbsp)
2 calories of Egg, fresh, whole, raw, (0.03 large)
1 calories of Egg white, fresh, (0.03 large)
0 calories of Vanilla Extract, (0.03 tsp)
0 calories of Baking Powder, (0.03 tsp)
0 calories of Cloves, ground, (0.01 tsp)
0 calories of Cinnamon, ground, (0.01 tsp)
0 calories of Baking Soda, (0.01 tsp)
Calories per serving of Hearty Healthy Oatmeal Cookies
33 calories of Butter, unsalted, (0.02 cup)
20 calories of Whole Wheat Flour, (0.05 cup)
17 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.11 serving)
8 calories of Brown Sugar, (0.01 cup, packed)
8 calories of Walnuts, (0.01 cup, chopped)
8 calories of Multi-Pro Whey Isolate, (0.06 serving)
8 calories of Granulated Sugar, (0.01 cup)
5 calories of Raisins, (0.01 cup, packed)
3 calories of dried cranberries, (0.06 tbsp)
2 calories of Egg, fresh, whole, raw, (0.03 large)
1 calories of Egg white, fresh, (0.03 large)
0 calories of Vanilla Extract, (0.03 tsp)
0 calories of Baking Powder, (0.03 tsp)
0 calories of Cloves, ground, (0.01 tsp)
0 calories of Cinnamon, ground, (0.01 tsp)
0 calories of Baking Soda, (0.01 tsp)
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