Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 205.8 | Total Fat | 9.6 g |
|---|---|
| Saturated Fat | 4.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 22.5 mg |
| Sodium | 846.5 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 6.8 g |
| Dietary Fiber | 3.0 g |
| Sugars | 3.3 g |
| Protein | 17.3 g |
| Vitamin A | 12.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 35.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 5.4 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Portabella Pizza
View the full Portabella Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Portabella Pizza
80 calories of Cheese, Sargento Mozzarella Reduced Fat 1/4 C = 2 oz, (1 serving)
55 calories of Cheese, Parmesan, Shredded, DiGiorno (1/4 cup = 28 gms), (14 gram)
28 calories of Portabella Mushroom, (4 oz)
23 calories of Frozen Chopped Spinach, (0.25 cup)
21 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.13 cup)
0 calories of Emeril's Italian Seasoning, (0.13 tsp)
0 calories of Salt - Iodized Sea Salt, (0.06 tsp)
0 calories of Fresh Ground Black Pepper, (0.06 tsp)
Calories per serving of Portabella Pizza
80 calories of Cheese, Sargento Mozzarella Reduced Fat 1/4 C = 2 oz, (1 serving)
55 calories of Cheese, Parmesan, Shredded, DiGiorno (1/4 cup = 28 gms), (14 gram)
28 calories of Portabella Mushroom, (4 oz)
23 calories of Frozen Chopped Spinach, (0.25 cup)
21 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.13 cup)
0 calories of Emeril's Italian Seasoning, (0.13 tsp)
0 calories of Salt - Iodized Sea Salt, (0.06 tsp)
0 calories of Fresh Ground Black Pepper, (0.06 tsp)