Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 149.1
Total Fat 7.0 g
Saturated Fat 1.1 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 3.5 g
Cholesterol 23.9 mg
Sodium 499.3 mg
Potassium 90.4 mg
Total Carbohydrate 17.5 g
Dietary Fiber 0.9 g
Sugars 2.8 g
Protein 4.0 g
Vitamin A 2.0 %
Vitamin B-12 2.9 %
Vitamin B-6 1.8 %
Vitamin C 0.7 %
Vitamin D 4.4 %
Vitamin E 4.7 %
Calcium 12.5 %
Copper 2.9 %
Folate 9.5 %
Iron 7.3 %
Magnesium 2.7 %
Manganese 14.2 %
Niacin 5.6 %
Pantothenic Acid 2.0 %
Phosphorus 9.8 %
Riboflavin 9.2 %
Selenium 9.8 %
Thiamin 11.1 %
Zinc 2.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chocolate Chip & Pecan Waffle's

View the full Chocolate Chip & Pecan Waffle's Recipe & Instructions
Submitted by: RACHAEL_BOCK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chocolate Chip & Pecan Waffle's

64 calories of Flour, white, (0.14 cup)

36 calories of Canola Oil, (0.29 tbsp)

16 calories of Pecans, (0.02 cup, chopped)

10 calories of Baker's Corner - Semi-Sweet Chocolate Chips (.5 g / Chip), (2.14 gram(s))

10 calories of Milk, nonfat, (0.12 cup)

9 calories of Egg, fresh, whole, raw, (0.14 medium)

2 calories of *Sun Crystals, (0.43 serving)

1 calories of Pumpkin Pie spice, (0.07 tbsp)

1 calories of Baking Powder, (0.29 tsp)

0 calories of Salt, (0.14 tsp)


No nutrition or calorie comments found.