Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 125.0
Total Fat 0.6 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 11.9 mg
Sodium 928.3 mg
Potassium 248.6 mg
Total Carbohydrate 21.9 g
Dietary Fiber 1.9 g
Sugars 1.1 g
Protein 8.3 g
Vitamin A 0.9 %
Vitamin B-12 2.1 %
Vitamin B-6 9.5 %
Vitamin C 3.9 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 3.3 %
Copper 4.5 %
Folate 11.6 %
Iron 8.0 %
Magnesium 5.2 %
Manganese 17.0 %
Niacin 20.9 %
Pantothenic Acid 4.2 %
Phosphorus 10.1 %
Riboflavin 7.1 %
Selenium 14.2 %
Thiamin 10.6 %
Zinc 3.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grandma's Chicken Chop Suey

View the full Grandma's Chicken Chop Suey Recipe & Instructions
Submitted by: CJINGRAHAM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grandma's Chicken Chop Suey

36 calories of Flour, white, (0.08 cup)

35 calories of White Rice, long grain, cooked, (0.17 cup)

23 calories of Chicken Breast (cooked), no skin, roasted, (0.08 breast, bone and skin removed)

10 calories of Raw White Onion (Serving = 1 medium Onion), (0.17 serving)

8 calories of Soy Sauce, (0.06 cup)

6 calories of Bean sprouts, (0.17 cup)

5 calories of Celery, raw, (0.25 cup, diced)

2 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.17 serving)

1 calories of Chicken Broth, (0.08 can (10.75 oz))


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