Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 255.5 | Total Fat | 5.9 g |
|---|---|
| Saturated Fat | 3.6 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 60.0 mg |
| Sodium | 676.8 mg |
| Potassium | 461.6 mg |
| Total Carbohydrate | 20.6 g |
| Dietary Fiber | 3.2 g |
| Sugars | 7.6 g |
| Protein | 28.5 g |
| Vitamin A | 114.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 18.1 % |
| Vitamin C | 25.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.7 % |
| Calcium | 23.3 % |
| Copper | 18.7 % |
| Folate | 2.0 % |
| Iron | 6.3 % |
| Magnesium | 3.6 % |
| Manganese | 23.8 % |
| Niacin | 9.6 % |
| Pantothenic Acid | 16.1 % |
| Phosphorus | 8.2 % |
| Riboflavin | 8.3 % |
| Selenium | 1.3 % |
| Thiamin | 8.8 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet Potato Tuna Melt
View the full Sweet Potato Tuna Melt Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet Potato Tuna Melt
81 calories of Sweet potato, cooked, baked in skin, without salt, (0.50 large)
80 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.25 cup)
75 calories of Bumble Bee Chunk Light Tuna in Water, 2 oz drained, 56 g, about 1/4 cup, (3 oz)
4 calories of Salsa, (1 tbsp)
Calories per serving of Sweet Potato Tuna Melt
81 calories of Sweet potato, cooked, baked in skin, without salt, (0.50 large)
80 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.25 cup)
75 calories of Bumble Bee Chunk Light Tuna in Water, 2 oz drained, 56 g, about 1/4 cup, (3 oz)
4 calories of Salsa, (1 tbsp)
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