Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 346.6 | Total Fat | 11.9 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 66.7 mg |
| Sodium | 1,515.6 mg |
| Potassium | 557.0 mg |
| Total Carbohydrate | 38.8 g |
| Dietary Fiber | 4.3 g |
| Sugars | 17.9 g |
| Protein | 23.0 g |
| Vitamin A | 2.7 % | Vitamin B-12 | 7.0 % |
|---|---|
| Vitamin B-6 | 11.3 % |
| Vitamin C | 30.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 25.0 % |
| Calcium | 10.6 % |
| Copper | 43.7 % |
| Folate | 41.8 % |
| Iron | 6.5 % |
| Magnesium | 29.0 % |
| Manganese | 14.9 % |
| Niacin | 7.9 % |
| Pantothenic Acid | 4.2 % |
| Phosphorus | 34.4 % |
| Riboflavin | 5.6 % |
| Selenium | 39.3 % |
| Thiamin | 6.0 % |
| Zinc | 22.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rachel Allens Vietnamese Crab Salad
View the full Rachel Allens Vietnamese Crab Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rachel Allens Vietnamese Crab Salad
133 calories of Peanut, Roasted in shell, No-salt (1oz shelled), (0.83 oz)
74 calories of Blue Crab, canned, (75 grams)
63 calories of Granulated Sugar, (16.67 grams)
45 calories of Rice Noodles, (41.67 grams)
8 calories of Radish, Fresh, (1.83 oz)
7 calories of Cucumber (with peel), (0.17 cucumber (8-1/4"))
6 calories of Fish Sauce, (16.67 mL)
4 calories of Lime Juice, (16.67 mL)
2 calories of Garlic, (0.50 clove)
2 calories of chopped green chillies, (0.33 oz)
1 calories of Ginger Root, (0.33 tsp)
0 calories of Cilantro, raw, (0.67 tbsp)
Calories per serving of Rachel Allens Vietnamese Crab Salad
133 calories of Peanut, Roasted in shell, No-salt (1oz shelled), (0.83 oz)
74 calories of Blue Crab, canned, (75 grams)
63 calories of Granulated Sugar, (16.67 grams)
45 calories of Rice Noodles, (41.67 grams)
8 calories of Radish, Fresh, (1.83 oz)
7 calories of Cucumber (with peel), (0.17 cucumber (8-1/4"))
6 calories of Fish Sauce, (16.67 mL)
4 calories of Lime Juice, (16.67 mL)
2 calories of Garlic, (0.50 clove)
2 calories of chopped green chillies, (0.33 oz)
1 calories of Ginger Root, (0.33 tsp)
0 calories of Cilantro, raw, (0.67 tbsp)