Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 414.9 | Total Fat | 6.4 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 147.4 mg |
| Sodium | 218.0 mg |
| Potassium | 708.9 mg |
| Total Carbohydrate | 29.5 g |
| Dietary Fiber | 1.0 g |
| Sugars | 17.2 g |
| Protein | 57.8 g |
| Vitamin A | 3.1 % | Vitamin B-12 | 16.3 % |
|---|---|
| Vitamin B-6 | 68.7 % |
| Vitamin C | 10.8 % |
| Vitamin D | 0.3 % |
| Vitamin E | 2.1 % |
| Calcium | 11.0 % |
| Copper | 7.0 % |
| Folate | 5.5 % |
| Iron | 11.0 % |
| Magnesium | 18.7 % |
| Manganese | 6.8 % |
| Niacin | 132.7 % |
| Pantothenic Acid | 20.5 % |
| Phosphorus | 53.3 % |
| Riboflavin | 16.1 % |
| Selenium | 62.7 % |
| Thiamin | 12.7 % |
| Zinc | 15.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chilli Cheese Chicken
View the full Chilli Cheese Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chilli Cheese Chicken
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
64 calories of Honey, (1 tbsp)
40 calories of Cheddar Cheese, (10 grams)
30 calories of Encona Thai Sweet Chilli Sauce, (1 tbsp)
21 calories of Onions, raw, (0.50 medium (2-1/2" dia))
Calories per serving of Chilli Cheese Chicken
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
64 calories of Honey, (1 tbsp)
40 calories of Cheddar Cheese, (10 grams)
30 calories of Encona Thai Sweet Chilli Sauce, (1 tbsp)
21 calories of Onions, raw, (0.50 medium (2-1/2" dia))
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