Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 29.7 | Total Fat | 0.1 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.8 mg |
| Sodium | 37.6 mg |
| Potassium | 90.0 mg |
| Total Carbohydrate | 5.6 g |
| Dietary Fiber | 0.3 g |
| Sugars | 0.0 g |
| Protein | 1.6 g |
| Vitamin A | 0.6 % | Vitamin B-12 | 2.6 % |
|---|---|
| Vitamin B-6 | 1.7 % |
| Vitamin C | 2.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 6.2 % |
| Copper | 0.8 % |
| Folate | 1.2 % |
| Iron | 3.2 % |
| Magnesium | 1.7 % |
| Manganese | 3.0 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 4.6 % |
| Riboflavin | 3.6 % |
| Selenium | 1.4 % |
| Thiamin | 1.4 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in No-fat cream soup
View the full No-fat cream soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of No-fat cream soup
14 calories of Milk, nonfat, (0.17 cup)
10 calories of Cornstarch, (0.02 cup)
3 calories of Onions, dehydrated flakes, (0.17 tbsp)
1 calories of Thyme, ground, (0.08 tbsp)
1 calories of Pepper, black, (0.04 tbsp)
0 calories of Chicken Broth or Bouillon, (2.50 grams)
0 calories of Basil, (0.08 tbsp)
Calories per serving of No-fat cream soup
14 calories of Milk, nonfat, (0.17 cup)
10 calories of Cornstarch, (0.02 cup)
3 calories of Onions, dehydrated flakes, (0.17 tbsp)
1 calories of Thyme, ground, (0.08 tbsp)
1 calories of Pepper, black, (0.04 tbsp)
0 calories of Chicken Broth or Bouillon, (2.50 grams)
0 calories of Basil, (0.08 tbsp)
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