Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 258.4 | Total Fat | 14.8 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 9.8 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 55.1 mg |
| Sodium | 866.4 mg |
| Potassium | 437.3 mg |
| Total Carbohydrate | 7.7 g |
| Dietary Fiber | 2.0 g |
| Sugars | 3.2 g |
| Protein | 25.3 g |
| Vitamin A | 1.5 % | Vitamin B-12 | 6.0 % |
|---|---|
| Vitamin B-6 | 34.5 % |
| Vitamin C | 10.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.0 % |
| Calcium | 4.4 % |
| Copper | 19.8 % |
| Folate | 8.1 % |
| Iron | 8.1 % |
| Magnesium | 15.8 % |
| Manganese | 37.8 % |
| Niacin | 55.7 % |
| Pantothenic Acid | 9.5 % |
| Phosphorus | 26.7 % |
| Riboflavin | 8.5 % |
| Selenium | 25.8 % |
| Thiamin | 11.6 % |
| Zinc | 9.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Grape Saad
View the full Chicken Grape Saad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Grape Saad
133 calories of Walnuts, (0.17 cup, chopped)
114 calories of Chicken Breast (cooked), no skin, roasted, (3.33 ounces)
11 calories of Grapes, (0.17 cup, seedless)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Celery, raw, (0.17 cup, diced)
2 calories of Kraft Miracle Whip Light Dressing, (0.08 tbsp)
1 calories of worchester sauce, (0.17 tsp)
0 calories of Salt, (0.33 tsp)
Calories per serving of Chicken Grape Saad
133 calories of Walnuts, (0.17 cup, chopped)
114 calories of Chicken Breast (cooked), no skin, roasted, (3.33 ounces)
11 calories of Grapes, (0.17 cup, seedless)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Celery, raw, (0.17 cup, diced)
2 calories of Kraft Miracle Whip Light Dressing, (0.08 tbsp)
1 calories of worchester sauce, (0.17 tsp)
0 calories of Salt, (0.33 tsp)
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