Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 327.2
Total Fat 14.7 g
Saturated Fat 7.2 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 3.3 g
Cholesterol 67.5 mg
Sodium 642.1 mg
Potassium 196.2 mg
Total Carbohydrate 24.8 g
Dietary Fiber 4.2 g
Sugars 1.2 g
Protein 25.4 g
Vitamin A 8.6 %
Vitamin B-12 8.2 %
Vitamin B-6 17.1 %
Vitamin C 1.8 %
Vitamin D 1.0 %
Vitamin E 1.2 %
Calcium 24.7 %
Copper 1.9 %
Folate 3.0 %
Iron 11.8 %
Magnesium 6.5 %
Manganese 1.6 %
Niacin 31.9 %
Pantothenic Acid 6.1 %
Phosphorus 28.3 %
Riboflavin 10.5 %
Selenium 21.0 %
Thiamin 3.6 %
Zinc 10.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken & Cheddar Wrap

View the full Chicken & Cheddar Wrap Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken & Cheddar Wrap

133 calories of Cheddar Cheese, (0.25 cup, diced)

130 calories of Whole Wheat Tortilla, medium (45g), (1 serving)

69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)

2 calories of Iceberg Lettuce (salad), (0.25 cup, shredded or chopped)


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