Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 223.1 | Total Fat | 11.0 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 3.2 g |
| Monounsaturated Fat | 4.7 g |
| Cholesterol | 36.6 mg |
| Sodium | 741.3 mg |
| Potassium | 643.3 mg |
| Total Carbohydrate | 13.0 g |
| Dietary Fiber | 3.1 g |
| Sugars | 4.9 g |
| Protein | 20.7 g |
| Vitamin A | 13.1 % | Vitamin B-12 | 7.0 % |
|---|---|
| Vitamin B-6 | 26.9 % |
| Vitamin C | 19.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 13.2 % |
| Calcium | 5.5 % |
| Copper | 10.9 % |
| Folate | 6.4 % |
| Iron | 14.2 % |
| Magnesium | 15.7 % |
| Manganese | 13.8 % |
| Niacin | 53.4 % |
| Pantothenic Acid | 8.7 % |
| Phosphorus | 22.9 % |
| Riboflavin | 9.0 % |
| Selenium | 22.9 % |
| Thiamin | 7.8 % |
| Zinc | 8.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Chicken Peanut Soup
View the full Spicy Chicken Peanut Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Chicken Peanut Soup
91 calories of Peanut Butter, smooth style, with salt, (0.06 cup)
77 calories of Chicken Breast (cooked), no skin, roasted, (2.25 ounces)
17 calories of Stewed Tomatoes, (0.25 cup)
16 calories of Sesame Oil, (0.13 tbsp)
13 calories of Tomato Paste, (0.06 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of Swanson Chicken Broth 99% Fat Free, (0.75 cup)
3 calories of Curry powder, (0.13 tbsp)
2 calories of Pepper, red or cayenne, (0.13 tbsp)
2 calories of Garlic, (0.38 tsp)
0 calories of Pepper, black, (0.06 tsp)
Calories per serving of Spicy Chicken Peanut Soup
91 calories of Peanut Butter, smooth style, with salt, (0.06 cup)
77 calories of Chicken Breast (cooked), no skin, roasted, (2.25 ounces)
17 calories of Stewed Tomatoes, (0.25 cup)
16 calories of Sesame Oil, (0.13 tbsp)
13 calories of Tomato Paste, (0.06 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of Swanson Chicken Broth 99% Fat Free, (0.75 cup)
3 calories of Curry powder, (0.13 tbsp)
2 calories of Pepper, red or cayenne, (0.13 tbsp)
2 calories of Garlic, (0.38 tsp)
0 calories of Pepper, black, (0.06 tsp)
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