Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 503.1
Total Fat 19.2 g
Saturated Fat 3.9 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 10.7 g
Cholesterol 44.8 mg
Sodium 1,145.3 mg
Potassium 492.0 mg
Total Carbohydrate 58.7 g
Dietary Fiber 3.8 g
Sugars 11.9 g
Protein 26.3 g
Vitamin A 1.3 %
Vitamin B-12 9.0 %
Vitamin B-6 9.3 %
Vitamin C 4.1 %
Vitamin D 0.0 %
Vitamin E 2.6 %
Calcium 29.5 %
Copper 7.5 %
Folate 6.4 %
Iron 11.6 %
Magnesium 17.2 %
Manganese 57.7 %
Niacin 10.3 %
Pantothenic Acid 9.8 %
Phosphorus 32.4 %
Riboflavin 26.0 %
Selenium 38.0 %
Thiamin 14.5 %
Zinc 12.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fried chicken

View the full Fried chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fried chicken

120 calories of Chicken, Perdue Chicken breasts, (1 serving)

120 calories of Extra Light Olive Oil, (1 tbsp)

102 calories of Flour, whole grain, (0.25 cup)

98 calories of Buttermilk, lowfat, (1 cup)

63 calories of Cornstarch, (0.13 cup)

0 calories of Salt, (1 dash)


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