Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 253.1
Total Fat 14.0 g
Saturated Fat 1.9 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 10.0 g
Cholesterol 0.0 mg
Sodium 11.9 mg
Potassium 793.5 mg
Total Carbohydrate 29.6 g
Dietary Fiber 4.1 g
Sugars 3.1 g
Protein 4.1 g
Vitamin A 18.5 %
Vitamin B-12 0.0 %
Vitamin B-6 23.2 %
Vitamin C 53.0 %
Vitamin D 0.0 %
Vitamin E 8.7 %
Calcium 3.2 %
Copper 11.8 %
Folate 7.6 %
Iron 11.9 %
Magnesium 10.7 %
Manganese 17.1 %
Niacin 10.1 %
Pantothenic Acid 4.5 %
Phosphorus 12.1 %
Riboflavin 5.1 %
Selenium 3.5 %
Thiamin 10.5 %
Zinc 4.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oven Roasted French Fries

View the full Oven Roasted French Fries Recipe & Instructions
Submitted by: JCAROLSK
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oven Roasted French Fries

119 calories of Olive Oil, (1 tbsp)

104 calories of Red Potato, (148.75 grams)

14 calories of Garlic powder, (0.50 tbsp)

5 calories of Paprika, (0.25 tbsp)

4 calories of Pepper, black, (0.25 tbsp)

4 calories of Onion powder, (0.50 tsp)


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