Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 381.7
Total Fat 18.3 g
Saturated Fat 7.7 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 7.6 g
Cholesterol 61.7 mg
Sodium 872.7 mg
Potassium 786.9 mg
Total Carbohydrate 37.2 g
Dietary Fiber 4.7 g
Sugars 1.7 g
Protein 19.1 g
Vitamin A 34.1 %
Vitamin B-12 30.3 %
Vitamin B-6 31.2 %
Vitamin C 24.1 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 6.6 %
Copper 18.6 %
Folate 6.1 %
Iron 12.9 %
Magnesium 12.4 %
Manganese 18.7 %
Niacin 28.6 %
Pantothenic Acid 11.4 %
Phosphorus 20.9 %
Riboflavin 14.7 %
Selenium 19.4 %
Thiamin 14.6 %
Zinc 26.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Scottish Mince and Tatties

View the full Scottish Mince and Tatties Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Scottish Mince and Tatties

200 calories of Ground beef, lean, (2.67 oz)

134 calories of Mashed Potatoes, (0.83 cup)

26 calories of Beef Gravy, (0.17 can)

10 calories of Baby Carrotts, (0.83 oz)

6 calories of Nutmeg, ground, (0.17 tbsp)

5 calories of Onions, raw, (0.08 cup, chopped)

1 calories of Garlic, (0.17 clove)


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