Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 121.0 | Total Fat | 0.2 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 1.0 mg |
Sodium | 58.9 mg |
Potassium | 236.1 mg |
Total Carbohydrate | 20.3 g |
Dietary Fiber | 1.5 g |
Sugars | 15.8 g |
Protein | 10.6 g |
Vitamin A | 2.8 % | Vitamin B-12 | 3.2 % |
---|---|
Vitamin B-6 | 7.3 % |
Vitamin C | 37.9 % |
Vitamin D | 5.2 % |
Vitamin E | 1.0 % |
Calcium | 16.3 % |
Copper | 2.5 % |
Folate | 3.7 % |
Iron | 2.5 % |
Magnesium | 4.2 % |
Manganese | 8.8 % |
Niacin | 1.9 % |
Pantothenic Acid | 2.7 % |
Phosphorus | 6.2 % |
Riboflavin | 6.4 % |
Selenium | 2.3 % |
Thiamin | 2.5 % |
Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Strawberry-Banana Yogurt Protein Shake
View the full Strawberry-Banana Yogurt Protein Shake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Strawberry-Banana Yogurt Protein Shake
48 calories of Fage 0% Greek Yogurt, (2.93 oz)
20 calories of Agave Nectar, (0.33 tbsp)
18 calories of Banana, fresh, (0.17 medium (7" to 7-7/8" long))
17 calories of Milk, nonfat, (0.21 cup)
17 calories of Strawberries, frozen, unsweetened, (0.33 cup, unthawed)
Calories per serving of Strawberry-Banana Yogurt Protein Shake
48 calories of Fage 0% Greek Yogurt, (2.93 oz)
20 calories of Agave Nectar, (0.33 tbsp)
18 calories of Banana, fresh, (0.17 medium (7" to 7-7/8" long))
17 calories of Milk, nonfat, (0.21 cup)
17 calories of Strawberries, frozen, unsweetened, (0.33 cup, unthawed)