Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 180.0
Total Fat 1.4 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.3 g
Cholesterol 46.3 mg
Sodium 699.2 mg
Potassium 422.0 mg
Total Carbohydrate 18.0 g
Dietary Fiber 6.0 g
Sugars 2.5 g
Protein 23.4 g
Vitamin A 6.3 %
Vitamin B-12 6.8 %
Vitamin B-6 24.7 %
Vitamin C 12.5 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 4.6 %
Copper 8.1 %
Folate 20.2 %
Iron 12.3 %
Magnesium 15.0 %
Manganese 14.9 %
Niacin 45.4 %
Pantothenic Acid 8.3 %
Phosphorus 23.3 %
Riboflavin 6.9 %
Selenium 22.4 %
Thiamin 12.7 %
Zinc 8.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Enchilada Soup with Chipolte Peppers


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Enchilada Soup with Chipolte Peppers

92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)

66 calories of Beans, black, (0.29 cup)

15 calories of Del Monte Petite Cut Diced Tomatoes, (0.29 cup)

5 calories of Swanson Chicken Broth 99% Fat Free, (0.50 cup)

5 calories of Onions, raw, (0.08 cup, chopped)

2 calories of Garlic, (0.50 cloves)

2 calories of Chile Chipotle in Adobo sauce, (0.17 tbsp)

1 calories of Cumin seed, (0.17 tsp)

0 calories of Dried Oregano, (0.08 tsp)


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