Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 202.6
Total Fat 14.2 g
Saturated Fat 4.5 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.4 g
Cholesterol 14.8 mg
Sodium 454.4 mg
Potassium 157.8 mg
Total Carbohydrate 12.6 g
Dietary Fiber 1.8 g
Sugars 4.3 g
Protein 5.5 g
Vitamin A 7.0 %
Vitamin B-12 2.0 %
Vitamin B-6 4.4 %
Vitamin C 34.9 %
Vitamin D 0.4 %
Vitamin E 0.8 %
Calcium 13.3 %
Copper 1.3 %
Folate 5.7 %
Iron 3.6 %
Magnesium 3.2 %
Manganese 5.3 %
Niacin 1.1 %
Pantothenic Acid 1.4 %
Phosphorus 10.7 %
Riboflavin 4.6 %
Selenium 3.4 %
Thiamin 2.3 %
Zinc 3.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Texas Two-Step Coleslaw

View the full Texas Two-Step Coleslaw Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Texas Two-Step Coleslaw

105 calories of Kraft Ranch Salad Dressing, (1.50 tbsp)

59 calories of Cheddar Cheese, (0.13 cup, shredded)

40 calories of Vegetables, Corn, Mexicorn, Green Giant, (0.19 cup)

9 calories of Cabbage, fresh, (0.50 cup, shredded)

3 calories of Cabbage, red, fresh, (0.13 cup, shredded)

2 calories of Onions, raw, (0.03 cup, chopped)

1 calories of Jalapeno Peppers, (0.25 pepper)

1 calories of Cumin seed, (0.13 tsp)

1 calories of Lime Juice, (0.01 cup)

0 calories of Cilantro, raw, (0.25 tbsp)

0 calories of Cilantro, raw, (0.50 tbsp)


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