Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 42.3 | Total Fat | 2.4 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 57.6 mg |
| Potassium | 266.5 mg |
| Total Carbohydrate | 4.7 g |
| Dietary Fiber | 1.6 g |
| Sugars | 2.1 g |
| Protein | 1.3 g |
| Vitamin A | 56.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.4 % |
| Vitamin C | 31.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.8 % |
| Calcium | 2.5 % |
| Copper | 1.4 % |
| Folate | 19.6 % |
| Iron | 3.8 % |
| Magnesium | 3.0 % |
| Manganese | 19.2 % |
| Niacin | 3.6 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 3.0 % |
| Riboflavin | 3.7 % |
| Selenium | 0.3 % |
| Thiamin | 4.3 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in romaine salad with vinaigrette
View the full romaine salad with vinaigrette Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of romaine salad with vinaigrette
20 calories of Olive Oil, (0.17 tbsp)
8 calories of Romaine Lettuce (salad), (1 cup, shredded)
5 calories of Cherry Tomatoes, Fresh, 1 Tomato, (1.67 serving)
4 calories of Carrots, raw, (0.08 cup, grated)
3 calories of Honey, (0.05 tbsp)
1 calories of Grey Poupon Dijon Mustard, (0.17 tsp)
1 calories of Lemon juice, (0.25 tbsp)
1 calories of Garlic, (0.17 cloves)
0 calories of Cider Vinegar, (0.10 tbsp)
0 calories of Pepper, black, (0.17 dash)
0 calories of Salt, (0.17 dash)
Calories per serving of romaine salad with vinaigrette
20 calories of Olive Oil, (0.17 tbsp)
8 calories of Romaine Lettuce (salad), (1 cup, shredded)
5 calories of Cherry Tomatoes, Fresh, 1 Tomato, (1.67 serving)
4 calories of Carrots, raw, (0.08 cup, grated)
3 calories of Honey, (0.05 tbsp)
1 calories of Grey Poupon Dijon Mustard, (0.17 tsp)
1 calories of Lemon juice, (0.25 tbsp)
1 calories of Garlic, (0.17 cloves)
0 calories of Cider Vinegar, (0.10 tbsp)
0 calories of Pepper, black, (0.17 dash)
0 calories of Salt, (0.17 dash)
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