Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 364.3
Total Fat 14.6 g
Saturated Fat 6.2 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 5.9 g
Cholesterol 112.6 mg
Sodium 252.3 mg
Potassium 1,032.1 mg
Total Carbohydrate 17.1 g
Dietary Fiber 4.0 g
Sugars 1.0 g
Protein 41.1 g
Vitamin A 153.2 %
Vitamin B-12 14.7 %
Vitamin B-6 39.5 %
Vitamin C 38.5 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 11.3 %
Copper 13.1 %
Folate 13.1 %
Iron 17.5 %
Magnesium 19.1 %
Manganese 25.7 %
Niacin 48.4 %
Pantothenic Acid 15.0 %
Phosphorus 38.6 %
Riboflavin 25.5 %
Selenium 90.6 %
Thiamin 93.7 %
Zinc 22.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crock Pot Pork Loin and Butternut Squash Stew


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crock Pot Pork Loin and Butternut Squash Stew

282 calories of Pork Chops (pork loin), roasted, (5 oz)

41 calories of Butternut Squash, (0.50 cup, cubes)

14 calories of Leeks, (0.25 leek)

5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))

4 calories of Garlic, (0.88 cloves)

4 calories of Shallots, (0.50 tbsp chopped)

2 calories of Coconut Milk (Silk), (0.03 cup)

1 calories of Chicken Broth, (0.13 cup (8 fl oz))


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