Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 364.3 | Total Fat | 14.6 g |
---|---|
Saturated Fat | 6.2 g |
Polyunsaturated Fat | 1.2 g |
Monounsaturated Fat | 5.9 g |
Cholesterol | 112.6 mg |
Sodium | 252.3 mg |
Potassium | 1,032.1 mg |
Total Carbohydrate | 17.1 g |
Dietary Fiber | 4.0 g |
Sugars | 1.0 g |
Protein | 41.1 g |
Vitamin A | 153.2 % | Vitamin B-12 | 14.7 % |
---|---|
Vitamin B-6 | 39.5 % |
Vitamin C | 38.5 % |
Vitamin D | 0.0 % |
Vitamin E | 1.6 % |
Calcium | 11.3 % |
Copper | 13.1 % |
Folate | 13.1 % |
Iron | 17.5 % |
Magnesium | 19.1 % |
Manganese | 25.7 % |
Niacin | 48.4 % |
Pantothenic Acid | 15.0 % |
Phosphorus | 38.6 % |
Riboflavin | 25.5 % |
Selenium | 90.6 % |
Thiamin | 93.7 % |
Zinc | 22.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crock Pot Pork Loin and Butternut Squash Stew
View the full Crock Pot Pork Loin and Butternut Squash Stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crock Pot Pork Loin and Butternut Squash Stew
282 calories of Pork Chops (pork loin), roasted, (5 oz)
41 calories of Butternut Squash, (0.50 cup, cubes)
14 calories of Leeks, (0.25 leek)
5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))
4 calories of Garlic, (0.88 cloves)
4 calories of Shallots, (0.50 tbsp chopped)
2 calories of Coconut Milk (Silk), (0.03 cup)
1 calories of Chicken Broth, (0.13 cup (8 fl oz))
Calories per serving of Crock Pot Pork Loin and Butternut Squash Stew
282 calories of Pork Chops (pork loin), roasted, (5 oz)
41 calories of Butternut Squash, (0.50 cup, cubes)
14 calories of Leeks, (0.25 leek)
5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))
4 calories of Garlic, (0.88 cloves)
4 calories of Shallots, (0.50 tbsp chopped)
2 calories of Coconut Milk (Silk), (0.03 cup)
1 calories of Chicken Broth, (0.13 cup (8 fl oz))
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