Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 226.6 | Total Fat | 4.8 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 69.2 mg |
| Sodium | 284.8 mg |
| Potassium | 385.6 mg |
| Total Carbohydrate | 15.9 g |
| Dietary Fiber | 2.5 g |
| Sugars | 0.6 g |
| Protein | 29.3 g |
| Vitamin A | 6.9 % | Vitamin B-12 | 7.5 % |
|---|---|
| Vitamin B-6 | 35.8 % |
| Vitamin C | 3.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.9 % |
| Calcium | 4.6 % |
| Copper | 7.0 % |
| Folate | 3.3 % |
| Iron | 16.0 % |
| Magnesium | 13.6 % |
| Manganese | 25.6 % |
| Niacin | 71.4 % |
| Pantothenic Acid | 11.3 % |
| Phosphorus | 29.7 % |
| Riboflavin | 8.3 % |
| Selenium | 34.1 % |
| Thiamin | 8.5 % |
| Zinc | 9.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Paul's Crispy Oven Chicken
View the full Paul's Crispy Oven Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Paul's Crispy Oven Chicken
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
79 calories of Whole-Wheat Crackers, (0.19 cup, crushed)
12 calories of Kraft Fat Free Ranch Salad Dressing, (0.50 tbsp)
3 calories of Thyme, ground, (0.25 tbsp)
2 calories of Paprika, (0.25 tsp)
Calories per serving of Paul's Crispy Oven Chicken
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
79 calories of Whole-Wheat Crackers, (0.19 cup, crushed)
12 calories of Kraft Fat Free Ranch Salad Dressing, (0.50 tbsp)
3 calories of Thyme, ground, (0.25 tbsp)
2 calories of Paprika, (0.25 tsp)
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