Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 65.9 | Total Fat | 4.6 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 3.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 421.2 mg |
| Potassium | 182.1 mg |
| Total Carbohydrate | 6.0 g |
| Dietary Fiber | 1.6 g |
| Sugars | 1.4 g |
| Protein | 0.8 g |
| Vitamin A | 73.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.8 % |
| Vitamin C | 7.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.9 % |
| Calcium | 2.3 % |
| Copper | 2.0 % |
| Folate | 3.6 % |
| Iron | 1.6 % |
| Magnesium | 2.1 % |
| Manganese | 6.1 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 2.4 % |
| Riboflavin | 1.8 % |
| Selenium | 0.6 % |
| Thiamin | 2.6 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chick-Pea Pasta Soup with Spinach
View the full Chick-Pea Pasta Soup with Spinach Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chick-Pea Pasta Soup with Spinach
39 calories of Olive Oil, (0.33 tbsp)
13 calories of Carrots, raw, (0.50 medium)
10 calories of Onions, raw, (0.17 large)
2 calories of Celery, raw, (0.33 stalk, medium (7-1/2" - 8" long))
1 calories of Garlic, (0.33 cloves)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Basil, (0.06 tbsp)
0 calories of Salt, (0.17 tsp)
Calories per serving of Chick-Pea Pasta Soup with Spinach
39 calories of Olive Oil, (0.33 tbsp)
13 calories of Carrots, raw, (0.50 medium)
10 calories of Onions, raw, (0.17 large)
2 calories of Celery, raw, (0.33 stalk, medium (7-1/2" - 8" long))
1 calories of Garlic, (0.33 cloves)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Basil, (0.06 tbsp)
0 calories of Salt, (0.17 tsp)
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