Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 89.6 | Total Fat | 3.0 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 265.4 mg |
| Potassium | 126.0 mg |
| Total Carbohydrate | 10.8 g |
| Dietary Fiber | 2.3 g |
| Sugars | 1.3 g |
| Protein | 5.8 g |
| Vitamin A | 12.4 % | Vitamin B-12 | 11.0 % |
|---|---|
| Vitamin B-6 | 12.2 % |
| Vitamin C | 6.1 % |
| Vitamin D | 12.6 % |
| Vitamin E | 11.1 % |
| Calcium | 15.9 % |
| Copper | 1.6 % |
| Folate | 0.7 % |
| Iron | 7.5 % |
| Magnesium | 0.3 % |
| Manganese | 0.6 % |
| Niacin | 1.8 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 0.8 % |
| Riboflavin | 2.2 % |
| Selenium | 1.1 % |
| Thiamin | 0.8 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in HEALTHier Pizza
View the full HEALTHier Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of HEALTHier Pizza
44 calories of HEB pizza Crust 1 serving = 1.2 pizza crust, (0.25 serving)
31 calories of Galaxy Veggie Shreds - Mozzarella, (0.44 serving)
8 calories of Tofurkey Peperoni 1 serving = 8 pieces, (0.13 serving)
5 calories of Hunt's Spaghetti Sauce (Garlic&Herb)(1/2c), (0.13 serving)
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)
1 calories of Jalapeno Peppers, (0.03 cup, sliced)
Calories per serving of HEALTHier Pizza
44 calories of HEB pizza Crust 1 serving = 1.2 pizza crust, (0.25 serving)
31 calories of Galaxy Veggie Shreds - Mozzarella, (0.44 serving)
8 calories of Tofurkey Peperoni 1 serving = 8 pieces, (0.13 serving)
5 calories of Hunt's Spaghetti Sauce (Garlic&Herb)(1/2c), (0.13 serving)
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)
1 calories of Jalapeno Peppers, (0.03 cup, sliced)