Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 69.4
Total Fat 0.1 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 1.2 mg
Sodium 92.3 mg
Potassium 101.7 mg
Total Carbohydrate 10.2 g
Dietary Fiber 0.0 g
Sugars 5.1 g
Protein 2.1 g
Vitamin A 2.5 %
Vitamin B-12 3.9 %
Vitamin B-6 1.3 %
Vitamin C 1.0 %
Vitamin D 6.2 %
Vitamin E 0.1 %
Calcium 7.5 %
Copper 0.4 %
Folate 0.8 %
Iron 0.1 %
Magnesium 1.7 %
Manganese 0.0 %
Niacin 0.3 %
Pantothenic Acid 2.0 %
Phosphorus 6.2 %
Riboflavin 5.1 %
Selenium 1.8 %
Thiamin 1.5 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in White Delight

View the full White Delight Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of White Delight

31 calories of Kraft Cool Whip Free 2 Tbsp, (2.08 serving)

21 calories of Milk, nonfat, (0.25 cup)

17 calories of Jello Sugar Free Fat Free White Choc Pudding as Packaged small box, (0.17 oz)


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