Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 456.2
Total Fat 13.7 g
Saturated Fat 6.6 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 2.4 g
Cholesterol 123.1 mg
Sodium 626.8 mg
Potassium 1,029.3 mg
Total Carbohydrate 42.4 g
Dietary Fiber 4.7 g
Sugars 2.9 g
Protein 42.2 g
Vitamin A 31.9 %
Vitamin B-12 0.0 %
Vitamin B-6 21.8 %
Vitamin C 188.3 %
Vitamin D 0.0 %
Vitamin E 5.2 %
Calcium 16.8 %
Copper 10.0 %
Folate 13.2 %
Iron 32.1 %
Magnesium 6.9 %
Manganese 17.5 %
Niacin 7.1 %
Pantothenic Acid 2.2 %
Phosphorus 7.4 %
Riboflavin 7.5 %
Selenium 5.0 %
Thiamin 11.1 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chili Rellenos

View the full Chili Rellenos Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chili Rellenos

212 calories of Venison, ground, (4 oz)

65 calories of Raisins, golden seedless, (0.13 cup, packed)

55 calories of 8 oz Fat Free Cream Cheese, (2 oz)

32 calories of Sweet peppers (bell), (1 medium (approx 2-3/4" long, 2-1/2" dia))

30 calories of creamer half and half, (1.50 tbsp)

27 calories of Flour, white, (0.06 cup)

21 calories of Onions, raw, (0.50 medium (2-1/2" dia))

13 calories of *tomato paste, great value, (0.75 tbsp)

1 calories of Wyler's Chicken Boulion Cubes, (0.25 serving)

1 calories of Oregano, ground, (0.25 tsp)

0 calories of Pepper, red or cayenne, (0.06 tsp)

0 calories of Tobasco Sauce, (0.13 tsp)


No nutrition or calorie comments found.