Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 172.9 | Total Fat | 0.6 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 0.0 mg |
Sodium | 161.6 mg |
Potassium | 829.0 mg |
Total Carbohydrate | 41.7 g |
Dietary Fiber | 11.1 g |
Sugars | 16.0 g |
Protein | 4.3 g |
Vitamin A | 433.1 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 11.5 % |
Vitamin C | 85.3 % |
Vitamin D | 0.0 % |
Vitamin E | 3.5 % |
Calcium | 11.1 % |
Copper | 9.6 % |
Folate | 15.2 % |
Iron | 24.4 % |
Magnesium | 8.6 % |
Manganese | 13.9 % |
Niacin | 10.5 % |
Pantothenic Acid | 6.7 % |
Phosphorus | 8.6 % |
Riboflavin | 7.9 % |
Selenium | 2.4 % |
Thiamin | 9.3 % |
Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in "Pond Scum" Juice
View the full "Pond Scum" Juice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of "Pond Scum" Juice
95 calories of Apple, Gala (medium), (1 serving)
38 calories of Red Ripe Tomatoes, (1 large whole (3" dia))
33 calories of Baby Carrots, raw, (10 medium)
20 calories of Dole Baby Spinach Salad, (3 oz)
1 calories of Cucumber (with peel), (0.10 cup slices)
Calories per serving of "Pond Scum" Juice
95 calories of Apple, Gala (medium), (1 serving)
38 calories of Red Ripe Tomatoes, (1 large whole (3" dia))
33 calories of Baby Carrots, raw, (10 medium)
20 calories of Dole Baby Spinach Salad, (3 oz)
1 calories of Cucumber (with peel), (0.10 cup slices)
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