Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 202.5
Total Fat 2.8 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.4 mg
Sodium 30.0 mg
Potassium 52.5 mg
Total Carbohydrate 17.4 g
Dietary Fiber 3.3 g
Sugars 1.9 g
Protein 7.3 g
Vitamin A 0.8 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.3 %
Vitamin D 2.1 %
Vitamin E 0.0 %
Calcium 2.5 %
Copper 0.0 %
Folate 0.0 %
Iron 0.0 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana bread with oat bran and sunflower seeds


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana bread with oat bran and sunflower seeds

58 calories of Sugar, (0.04 cup)

57 calories of Whole wheat flower, (0.13 cup)

30 calories of Sunflower seeds, raw, (0.04 cup)

30 calories of Banana, small, (0.33 serving)

13 calories of Soy flour, (0.04 cup)

8 calories of Milk, Fat Free, Skim, (0.67 oz)

5 calories of Kroger egg substitute, (0.04 cup)

0 calories of Splenda, (4 tsp)


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