Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 143.0 | Total Fat | 6.1 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 2.5 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 99.5 mg |
| Sodium | 512.8 mg |
| Potassium | 89.9 mg |
| Total Carbohydrate | 5.0 g |
| Dietary Fiber | 0.8 g |
| Sugars | 2.0 g |
| Protein | 16.8 g |
| Vitamin A | 2.3 % | Vitamin B-12 | 25.5 % |
|---|---|
| Vitamin B-6 | 11.2 % |
| Vitamin C | 3.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.2 % |
| Calcium | 1.5 % |
| Copper | 0.8 % |
| Folate | 2.9 % |
| Iron | 3.8 % |
| Magnesium | 1.1 % |
| Manganese | 1.5 % |
| Niacin | 23.3 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 12.2 % |
| Riboflavin | 4.9 % |
| Selenium | 6.6 % |
| Thiamin | 1.4 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna Salad - Chrissy
View the full Tuna Salad - Chrissy Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna Salad - Chrissy
68 calories of Coral Chunk Light Tuna in Water, 2 oz drained, 56g, 1/4 cup, (1.14 serving)
40 calories of Mayonnaise, Hellman's Light, (1.14 tbsp)
23 calories of Hard Boiled Egg, (0.29 large)
10 calories of Apples, fresh with skin, (0.14 medium (2-3/4" dia) (approx 3 per lb))
3 calories of Celery, raw, (0.14 cup, diced)
Calories per serving of Tuna Salad - Chrissy
68 calories of Coral Chunk Light Tuna in Water, 2 oz drained, 56g, 1/4 cup, (1.14 serving)
40 calories of Mayonnaise, Hellman's Light, (1.14 tbsp)
23 calories of Hard Boiled Egg, (0.29 large)
10 calories of Apples, fresh with skin, (0.14 medium (2-3/4" dia) (approx 3 per lb))
3 calories of Celery, raw, (0.14 cup, diced)