Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 145.8
Total Fat 7.3 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.9 g
Cholesterol 55.8 mg
Sodium 306.0 mg
Potassium 24.6 mg
Total Carbohydrate 3.0 g
Dietary Fiber 0.5 g
Sugars 0.2 g
Protein 17.5 g
Vitamin A 2.6 %
Vitamin B-12 1.0 %
Vitamin B-6 0.8 %
Vitamin C 1.4 %
Vitamin D 1.3 %
Vitamin E 0.1 %
Calcium 1.1 %
Copper 0.2 %
Folate 1.1 %
Iron 3.2 %
Magnesium 0.3 %
Manganese 2.0 %
Niacin 0.2 %
Pantothenic Acid 0.0 %
Phosphorus 1.4 %
Riboflavin 1.6 %
Selenium 0.2 %
Thiamin 0.1 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Gluten Free Tuna Croquettes

View the full Gluten Free Tuna Croquettes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gluten Free Tuna Croquettes

63 calories of Tuna, Starkist Chunk White Albacore in Water (2.5 servings), (1.25 serving)

30 calories of Extra Virgin Olive Oil, (0.25 tbsp)

12 calories of All Purpose Baking Flour - Bob's Red Mill - Gluten Free , (0.03 cup)

9 calories of Egg, fresh, whole, raw, (0.13 large)

5 calories of Butter, unsalted, (0.13 pat (1" sq, 1/3" high))

1 calories of Grey Poupon Dijon Mustard, (0.25 tsp)

1 calories of Parsley, dried, (0.25 tbsp)

0 calories of Fresh Chives, (0.25 tbsp chopped)

0 calories of Tabasco Sauce, (0.13 tsp)

0 calories of Pepper, black, (0.25 dash)

0 calories of Salt, (0.13 dash)


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