Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 145.8 | Total Fat | 7.3 g |
---|---|
Saturated Fat | 1.0 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 2.9 g |
Cholesterol | 55.8 mg |
Sodium | 306.0 mg |
Potassium | 24.6 mg |
Total Carbohydrate | 3.0 g |
Dietary Fiber | 0.5 g |
Sugars | 0.2 g |
Protein | 17.5 g |
Vitamin A | 2.6 % | Vitamin B-12 | 1.0 % |
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Vitamin B-6 | 0.8 % |
Vitamin C | 1.4 % |
Vitamin D | 1.3 % |
Vitamin E | 0.1 % |
Calcium | 1.1 % |
Copper | 0.2 % |
Folate | 1.1 % |
Iron | 3.2 % |
Magnesium | 0.3 % |
Manganese | 2.0 % |
Niacin | 0.2 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 1.4 % |
Riboflavin | 1.6 % |
Selenium | 0.2 % |
Thiamin | 0.1 % |
Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gluten Free Tuna Croquettes
View the full Gluten Free Tuna Croquettes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gluten Free Tuna Croquettes
63 calories of Tuna, Starkist Chunk White Albacore in Water (2.5 servings), (1.25 serving)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
12 calories of All Purpose Baking Flour - Bob's Red Mill - Gluten Free , (0.03 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
5 calories of Butter, unsalted, (0.13 pat (1" sq, 1/3" high))
1 calories of Grey Poupon Dijon Mustard, (0.25 tsp)
1 calories of Parsley, dried, (0.25 tbsp)
0 calories of Fresh Chives, (0.25 tbsp chopped)
0 calories of Tabasco Sauce, (0.13 tsp)
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.13 dash)
Calories per serving of Gluten Free Tuna Croquettes
63 calories of Tuna, Starkist Chunk White Albacore in Water (2.5 servings), (1.25 serving)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
12 calories of All Purpose Baking Flour - Bob's Red Mill - Gluten Free , (0.03 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
5 calories of Butter, unsalted, (0.13 pat (1" sq, 1/3" high))
1 calories of Grey Poupon Dijon Mustard, (0.25 tsp)
1 calories of Parsley, dried, (0.25 tbsp)
0 calories of Fresh Chives, (0.25 tbsp chopped)
0 calories of Tabasco Sauce, (0.13 tsp)
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.13 dash)
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