Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 507.9 | Total Fat | 20.4 g |
|---|---|
| Saturated Fat | 10.7 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 2.4 g |
| Cholesterol | 112.1 mg |
| Sodium | 934.2 mg |
| Potassium | 346.8 mg |
| Total Carbohydrate | 37.3 g |
| Dietary Fiber | 21.7 g |
| Sugars | 0.0 g |
| Protein | 41.3 g |
| Vitamin A | 5.4 % | Vitamin B-12 | 8.4 % |
|---|---|
| Vitamin B-6 | 33.4 % |
| Vitamin C | 21.7 % |
| Vitamin D | 1.0 % |
| Vitamin E | 1.7 % |
| Calcium | 3.4 % |
| Copper | 3.1 % |
| Folate | 3.1 % |
| Iron | 5.4 % |
| Magnesium | 9.1 % |
| Manganese | 2.6 % |
| Niacin | 66.6 % |
| Pantothenic Acid | 10.5 % |
| Phosphorus | 25.4 % |
| Riboflavin | 8.5 % |
| Selenium | 31.4 % |
| Thiamin | 7.1 % |
| Zinc | 7.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Best Chicken Enchiladas Ever!
View the full Best Chicken Enchiladas Ever! Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Best Chicken Enchiladas Ever!
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
110 calories of Mission, Low Carb Whole Wheat Burrito Size Tortilla (71g), (1 serving)
83 calories of Colby and Monterey Jack Cheese shredded, (0.25 cup)
49 calories of Butter, salted, (0.03 cup)
20 calories of Sour Cream, reduced fat, (0.06 cup)
9 calories of Green Chile Peppers, Diced, (0.88 oz)
5 calories of Onions, raw, (0.09 cup, chopped)
5 calories of Flour, white, (0.01 cup)
4 calories of Soup, bouillon cubes and granules, low sodium, dry, (0.38 teaspoon)
Calories per serving of Best Chicken Enchiladas Ever!
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
110 calories of Mission, Low Carb Whole Wheat Burrito Size Tortilla (71g), (1 serving)
83 calories of Colby and Monterey Jack Cheese shredded, (0.25 cup)
49 calories of Butter, salted, (0.03 cup)
20 calories of Sour Cream, reduced fat, (0.06 cup)
9 calories of Green Chile Peppers, Diced, (0.88 oz)
5 calories of Onions, raw, (0.09 cup, chopped)
5 calories of Flour, white, (0.01 cup)
4 calories of Soup, bouillon cubes and granules, low sodium, dry, (0.38 teaspoon)
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