Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 163.2 | Total Fat | 3.4 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 15.4 mg |
| Sodium | 65.6 mg |
| Potassium | 97.1 mg |
| Total Carbohydrate | 38.1 g |
| Dietary Fiber | 1.6 g |
| Sugars | 29.0 g |
| Protein | 1.8 g |
| Vitamin A | 1.4 % | Vitamin B-12 | 2.1 % |
|---|---|
| Vitamin B-6 | 4.1 % |
| Vitamin C | 1.8 % |
| Vitamin D | 0.9 % |
| Vitamin E | 0.3 % |
| Calcium | 2.3 % |
| Copper | 2.8 % |
| Folate | 5.9 % |
| Iron | 5.3 % |
| Magnesium | 2.5 % |
| Manganese | 5.6 % |
| Niacin | 4.1 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 2.7 % |
| Riboflavin | 5.0 % |
| Selenium | 4.4 % |
| Thiamin | 5.9 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in high fiber choc chip cookies
View the full high fiber choc chip cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of high fiber choc chip cookies
50 calories of Brown Sugar, (0.06 cup, packed)
30 calories of chocolate chips, (0.38 tbsp)
27 calories of Flour, white, (0.06 cup)
23 calories of Granulated Sugar, (0.03 cup)
13 calories of Butter, salted, (0.13 tbsp)
6 calories of Banana, fresh, (0.06 medium (7" to 7-7/8" long))
4 calories of Egg, fresh, whole, raw, (0.06 large)
4 calories of Fiber One Cereal, original, (0.03 cup (1 serving))
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of Baking Soda, (0.02 tsp)
0 calories of Salt, (0.01 tsp)
Calories per serving of high fiber choc chip cookies
50 calories of Brown Sugar, (0.06 cup, packed)
30 calories of chocolate chips, (0.38 tbsp)
27 calories of Flour, white, (0.06 cup)
23 calories of Granulated Sugar, (0.03 cup)
13 calories of Butter, salted, (0.13 tbsp)
6 calories of Banana, fresh, (0.06 medium (7" to 7-7/8" long))
4 calories of Egg, fresh, whole, raw, (0.06 large)
4 calories of Fiber One Cereal, original, (0.03 cup (1 serving))
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of Baking Soda, (0.02 tsp)
0 calories of Salt, (0.01 tsp)
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