Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 584.8 | Total Fat | 27.1 g |
---|---|
Saturated Fat | 14.0 g |
Polyunsaturated Fat | 1.1 g |
Monounsaturated Fat | 6.4 g |
Cholesterol | 139.4 mg |
Sodium | 1,919.8 mg |
Potassium | 440.3 mg |
Total Carbohydrate | 34.3 g |
Dietary Fiber | 2.3 g |
Sugars | 4.0 g |
Protein | 48.8 g |
Vitamin A | 70.4 % | Vitamin B-12 | 32.2 % |
---|---|
Vitamin B-6 | 35.7 % |
Vitamin C | 14.2 % |
Vitamin D | 0.4 % |
Vitamin E | 2.7 % |
Calcium | 53.1 % |
Copper | 4.0 % |
Folate | 5.1 % |
Iron | 14.3 % |
Magnesium | 13.5 % |
Manganese | 4.3 % |
Niacin | 66.8 % |
Pantothenic Acid | 12.4 % |
Phosphorus | 53.9 % |
Riboflavin | 21.9 % |
Selenium | 47.5 % |
Thiamin | 8.4 % |
Zinc | 21.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Chicken Enchiladas
View the full Spicy Chicken Enchiladas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Chicken Enchiladas
168 calories of Mozzarella Cheese, whole milk, (0.50 cup, shredded)
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
140 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (1 serving)
59 calories of Cheddar Cheese, (0.13 cup, shredded)
42 calories of Sour Cream, reduced fat, (0.13 cup)
40 calories of La Victoria Enchilada Sauce, (0.50 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
1 calories of Iceberg Lettuce (salad), (0.13 cup, shredded or chopped)
0 calories of Oregano, ground, (0.06 tsp)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Spicy Chicken Enchiladas
168 calories of Mozzarella Cheese, whole milk, (0.50 cup, shredded)
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
140 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (1 serving)
59 calories of Cheddar Cheese, (0.13 cup, shredded)
42 calories of Sour Cream, reduced fat, (0.13 cup)
40 calories of La Victoria Enchilada Sauce, (0.50 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
1 calories of Iceberg Lettuce (salad), (0.13 cup, shredded or chopped)
0 calories of Oregano, ground, (0.06 tsp)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Salt, (0.06 tsp)
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