Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 214.6 | Total Fat | 4.9 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 30.8 mg |
| Sodium | 205.2 mg |
| Potassium | 35.2 mg |
| Total Carbohydrate | 30.5 g |
| Dietary Fiber | 2.0 g |
| Sugars | 15.1 g |
| Protein | 2.7 g |
| Vitamin A | 2.7 % | Vitamin B-12 | 1.9 % |
|---|---|
| Vitamin B-6 | 1.6 % |
| Vitamin C | 0.6 % |
| Vitamin D | 2.7 % |
| Vitamin E | 2.6 % |
| Calcium | 1.4 % |
| Copper | 0.1 % |
| Folate | 2.1 % |
| Iron | 2.2 % |
| Magnesium | 1.1 % |
| Manganese | 2.3 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 2.6 % |
| Riboflavin | 2.7 % |
| Selenium | 0.0 % |
| Thiamin | 1.0 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pumped up Chocolate Muffins (non-dairy)
View the full Pumped up Chocolate Muffins (non-dairy) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pumped up Chocolate Muffins (non-dairy)
160 calories of PC organic muffin mix, (1 serving)
20 calories of Olive Oil, (0.17 tbsp)
12 calories of Egg, fresh, whole, raw, (0.17 large)
12 calories of Vega - Chocolate, 2 scoops, (0.04 serving)
6 calories of *Flax Seed Meal (ground flax), (0.17 tbsp)
5 calories of Hemp hearts (3 tblspn per serving), (0.03 serving)
1 calories of Fry's Cocoa, (0.08 tbsp)
0 calories of Water, tap, (0.11 cup (8 fl oz))
Calories per serving of Pumped up Chocolate Muffins (non-dairy)
160 calories of PC organic muffin mix, (1 serving)
20 calories of Olive Oil, (0.17 tbsp)
12 calories of Egg, fresh, whole, raw, (0.17 large)
12 calories of Vega - Chocolate, 2 scoops, (0.04 serving)
6 calories of *Flax Seed Meal (ground flax), (0.17 tbsp)
5 calories of Hemp hearts (3 tblspn per serving), (0.03 serving)
1 calories of Fry's Cocoa, (0.08 tbsp)
0 calories of Water, tap, (0.11 cup (8 fl oz))