Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 246.5 | Total Fat | 4.4 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 98.7 mg |
| Sodium | 459.4 mg |
| Potassium | 1,269.1 mg |
| Total Carbohydrate | 20.1 g |
| Dietary Fiber | 4.8 g |
| Sugars | 1.9 g |
| Protein | 33.5 g |
| Vitamin A | 28.6 % | Vitamin B-12 | 42.9 % |
|---|---|
| Vitamin B-6 | 28.9 % |
| Vitamin C | 137.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.7 % |
| Calcium | 11.1 % |
| Copper | 91.6 % |
| Folate | 26.7 % |
| Iron | 56.7 % |
| Magnesium | 19.3 % |
| Manganese | 37.7 % |
| Niacin | 30.8 % |
| Pantothenic Acid | 15.2 % |
| Phosphorus | 39.1 % |
| Riboflavin | 18.3 % |
| Selenium | 79.4 % |
| Thiamin | 13.3 % |
| Zinc | 29.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in HCG Phase 2 - Lobster and Clams with Tomato Veal Broth and Cauliflower
View the full HCG Phase 2 - Lobster and Clams with Tomato Veal Broth and Cauliflower Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of HCG Phase 2 - Lobster and Clams with Tomato Veal Broth and Cauliflower
71 calories of Northern Lobster, (0.50 cup)
43 calories of Veal, ground, (25 grams)
42 calories of Clams, (1 oz)
26 calories of Red Ripe Tomatoes, (1 medium whole (2-3/5" dia))
25 calories of Cauliflower, raw, (1 cup)
22 calories of Chicken stock, home-prepared, (0.25 cup)
6 calories of Lemon Juice, (0.50 lemon yields)
5 calories of Scallions, raw, (1 medium (4-1/8" long))
4 calories of Garlic, (1 cloves)
1 calories of Fennel seed, (0.13 tsp)
1 calories of Parsley, (0.50 tbsp)
1 calories of Oregano, ground, (0.13 tsp)
0 calories of Basil, (0.13 tsp)
0 calories of Basil, (0.50 tbsp)
Calories per serving of HCG Phase 2 - Lobster and Clams with Tomato Veal Broth and Cauliflower
71 calories of Northern Lobster, (0.50 cup)
43 calories of Veal, ground, (25 grams)
42 calories of Clams, (1 oz)
26 calories of Red Ripe Tomatoes, (1 medium whole (2-3/5" dia))
25 calories of Cauliflower, raw, (1 cup)
22 calories of Chicken stock, home-prepared, (0.25 cup)
6 calories of Lemon Juice, (0.50 lemon yields)
5 calories of Scallions, raw, (1 medium (4-1/8" long))
4 calories of Garlic, (1 cloves)
1 calories of Fennel seed, (0.13 tsp)
1 calories of Parsley, (0.50 tbsp)
1 calories of Oregano, ground, (0.13 tsp)
0 calories of Basil, (0.13 tsp)
0 calories of Basil, (0.50 tbsp)
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