Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 311.7 | Total Fat | 10.1 g |
|---|---|
| Saturated Fat | 3.7 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 3.8 g |
| Cholesterol | 105.8 mg |
| Sodium | 332.3 mg |
| Potassium | 657.5 mg |
| Total Carbohydrate | 36.8 g |
| Dietary Fiber | 2.0 g |
| Sugars | 19.0 g |
| Protein | 17.4 g |
| Vitamin A | 3.0 % | Vitamin B-12 | 6.6 % |
|---|---|
| Vitamin B-6 | 3.5 % |
| Vitamin C | 0.3 % |
| Vitamin D | 5.0 % |
| Vitamin E | 0.1 % |
| Calcium | 1.3 % |
| Copper | 0.7 % |
| Folate | 3.0 % |
| Iron | 2.6 % |
| Magnesium | 0.4 % |
| Manganese | 0.3 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 6.7 % |
| Riboflavin | 6.4 % |
| Selenium | 2.3 % |
| Thiamin | 4.5 % |
| Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low-Fat Breakfast Burritos
View the full Low-Fat Breakfast Burritos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low-Fat Breakfast Burritos
210 calories of Mission Large (Burrito) Flour Tortillas - 1 tortilla, (1 serving)
36 calories of Egg, fresh, whole, raw, (0.50 large)
33 calories of Pork Sausage, (0.33 patty, cooked (raw dimensions: 3-7/8" dia x 1/4" thick))
14 calories of Kraft Fat Free Shredded Cheddar Cheese, (0.08 cup)
10 calories of Jennie-0 Extra Lean Turkey Bacon - 1 slice, (0.50 serving)
9 calories of Egg white, fresh, (0.50 large)
Calories per serving of Low-Fat Breakfast Burritos
210 calories of Mission Large (Burrito) Flour Tortillas - 1 tortilla, (1 serving)
36 calories of Egg, fresh, whole, raw, (0.50 large)
33 calories of Pork Sausage, (0.33 patty, cooked (raw dimensions: 3-7/8" dia x 1/4" thick))
14 calories of Kraft Fat Free Shredded Cheddar Cheese, (0.08 cup)
10 calories of Jennie-0 Extra Lean Turkey Bacon - 1 slice, (0.50 serving)
9 calories of Egg white, fresh, (0.50 large)