Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 128.3 | Total Fat | 0.6 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 11.2 mg |
| Sodium | 422.7 mg |
| Potassium | 133.2 mg |
| Total Carbohydrate | 15.1 g |
| Dietary Fiber | 1.3 g |
| Sugars | 9.2 g |
| Protein | 17.3 g |
| Vitamin A | 3.5 % | Vitamin B-12 | 10.0 % |
|---|---|
| Vitamin B-6 | 3.9 % |
| Vitamin C | 44.2 % |
| Vitamin D | 6.2 % |
| Vitamin E | 1.3 % |
| Calcium | 10.8 % |
| Copper | 2.6 % |
| Folate | 5.4 % |
| Iron | 3.6 % |
| Magnesium | 2.5 % |
| Manganese | 9.6 % |
| Niacin | 2.1 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 8.4 % |
| Riboflavin | 7.5 % |
| Selenium | 11.8 % |
| Thiamin | 2.2 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Strawberry Cheesecake Low Calorie smoothie
View the full Strawberry Cheesecake Low Calorie smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Strawberry Cheesecake Low Calorie smoothie
52 calories of Cottage Cheese, Nonfat, (0.50 cup (not packed))
22 calories of Strawberries, frozen, unsweetened, (6 berry)
20 calories of Skim Milk, (0.25 cup)
6 calories of Vanilla Extract, (0.50 tsp)
0 calories of *Truvia (Zero Cal Stevia) 1 packet, (1 serving)
Calories per serving of Strawberry Cheesecake Low Calorie smoothie
52 calories of Cottage Cheese, Nonfat, (0.50 cup (not packed))
22 calories of Strawberries, frozen, unsweetened, (6 berry)
20 calories of Skim Milk, (0.25 cup)
6 calories of Vanilla Extract, (0.50 tsp)
0 calories of *Truvia (Zero Cal Stevia) 1 packet, (1 serving)
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