Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 91.2 | Total Fat | 0.4 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 130.0 mg |
| Potassium | 93.5 mg |
| Total Carbohydrate | 20.3 g |
| Dietary Fiber | 1.7 g |
| Sugars | 3.5 g |
| Protein | 3.0 g |
| Vitamin A | 0.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.9 % |
| Vitamin C | 5.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 2.2 % |
| Copper | 2.7 % |
| Folate | 7.1 % |
| Iron | 5.3 % |
| Magnesium | 2.0 % |
| Manganese | 12.6 % |
| Niacin | 6.8 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 2.6 % |
| Riboflavin | 5.8 % |
| Selenium | 10.0 % |
| Thiamin | 9.8 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apple Cranberry coffee cake - lactose free
View the full Apple Cranberry coffee cake - lactose free Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apple Cranberry coffee cake - lactose free
64 calories of Wheat flour, white, bread, enriched, (0.13 cup)
10 calories of Apples, fresh with skin, (0.15 cup, quartered or chopped)
6 calories of Banana, fresh, (0.03 cup, mashed)
5 calories of Cranberries, (0.10 cup, whole)
4 calories of So Nice Fat Free, (0.05 cup)
2 calories of Egg white, fresh, (0.10 large)
1 calories of Vanilla Extract, (0.10 tsp)
1 calories of Cinnamon, ground, (0.10 tsp)
1 calories of Nescafe French Vanilla Instant Coffee Grounds, (0.10 tsp)
0 calories of Nutmeg, ground, (0.03 tsp)
0 calories of Ginger, ground, (0.05 tsp)
0 calories of Baking Powder, (0.05 tsp)
0 calories of Splenda, (2.40 tsp)
0 calories of Baking Soda, (0.08 tsp)
Calories per serving of Apple Cranberry coffee cake - lactose free
64 calories of Wheat flour, white, bread, enriched, (0.13 cup)
10 calories of Apples, fresh with skin, (0.15 cup, quartered or chopped)
6 calories of Banana, fresh, (0.03 cup, mashed)
5 calories of Cranberries, (0.10 cup, whole)
4 calories of So Nice Fat Free, (0.05 cup)
2 calories of Egg white, fresh, (0.10 large)
1 calories of Vanilla Extract, (0.10 tsp)
1 calories of Cinnamon, ground, (0.10 tsp)
1 calories of Nescafe French Vanilla Instant Coffee Grounds, (0.10 tsp)
0 calories of Nutmeg, ground, (0.03 tsp)
0 calories of Ginger, ground, (0.05 tsp)
0 calories of Baking Powder, (0.05 tsp)
0 calories of Splenda, (2.40 tsp)
0 calories of Baking Soda, (0.08 tsp)
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