Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 91.2
Total Fat 0.4 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 130.0 mg
Potassium 93.5 mg
Total Carbohydrate 20.3 g
Dietary Fiber 1.7 g
Sugars 3.5 g
Protein 3.0 g
Vitamin A 0.4 %
Vitamin B-12 0.0 %
Vitamin B-6 2.9 %
Vitamin C 5.0 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 2.2 %
Copper 2.7 %
Folate 7.1 %
Iron 5.3 %
Magnesium 2.0 %
Manganese 12.6 %
Niacin 6.8 %
Pantothenic Acid 1.3 %
Phosphorus 2.6 %
Riboflavin 5.8 %
Selenium 10.0 %
Thiamin 9.8 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Apple Cranberry coffee cake - lactose free

View the full Apple Cranberry coffee cake - lactose free Recipe & Instructions
Submitted by: TJONSPARK
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Apple Cranberry coffee cake - lactose free

64 calories of Wheat flour, white, bread, enriched, (0.13 cup)

10 calories of Apples, fresh with skin, (0.15 cup, quartered or chopped)

6 calories of Banana, fresh, (0.03 cup, mashed)

5 calories of Cranberries, (0.10 cup, whole)

4 calories of So Nice Fat Free, (0.05 cup)

2 calories of Egg white, fresh, (0.10 large)

1 calories of Vanilla Extract, (0.10 tsp)

1 calories of Cinnamon, ground, (0.10 tsp)

1 calories of Nescafe French Vanilla Instant Coffee Grounds, (0.10 tsp)

0 calories of Nutmeg, ground, (0.03 tsp)

0 calories of Ginger, ground, (0.05 tsp)

0 calories of Baking Powder, (0.05 tsp)

0 calories of Baking Soda, (0.08 tsp)

0 calories of Splenda, (2.40 tsp)


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