Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 342.5
Total Fat 10.0 g
Saturated Fat 1.5 g
Polyunsaturated Fat 3.8 g
Monounsaturated Fat 3.0 g
Cholesterol 90.2 mg
Sodium 3,676.5 mg
Potassium 817.3 mg
Total Carbohydrate 22.2 g
Dietary Fiber 1.8 g
Sugars 8.8 g
Protein 39.9 g
Vitamin A 6.3 %
Vitamin B-12 78.7 %
Vitamin B-6 28.1 %
Vitamin C 18.2 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 6.0 %
Copper 12.7 %
Folate 8.7 %
Iron 18.3 %
Magnesium 24.8 %
Manganese 56.7 %
Niacin 70.9 %
Pantothenic Acid 14.3 %
Phosphorus 48.4 %
Riboflavin 12.4 %
Selenium 114.9 %
Thiamin 21.3 %
Zinc 9.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Eli's Asian Salmon- modified

View the full Eli's Asian Salmon- modified Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Eli's Asian Salmon- modified

201 calories of Pink Salmon (fish), (4.75 oz)

34 calories of Soy sauce (shoyu), low sodium, (0.25 cup)

30 calories of Sesame Oil, (0.25 tbsp)

30 calories of Nakano Seasoned Rice Vinegar, (1.50 tbsp)

20 calories of pepperidge farm 15 grain small slice bread, (0.25 serving)

9 calories of Ginger, ground, (0.50 tbsp)

6 calories of Garlic, (1.50 tsp)

5 calories of Fish Sauce, (0.75 tbsp)

4 calories of Scallions, raw, (0.13 cup, chopped)

4 calories of Lemon Juice, (0.06 cup)


No nutrition or calorie comments found.